Training Update

Another day…another…well…something.

Tonight was boxing night. And it was hard. I think we forget how hard we’re working sometimes. After last night’s training we suffered from some energy draining today. It was tough to stick it out.

Boxing:

3 Mins Boxing (30 Second Constant)
1 Min Squats
3 Mins Boxing (30 Second Constant)
1 Min Abs
3 Mins Boxing (30 Second Constant)
1 Min Pressups
3 Mins Boxing (30 Second Constant)
1 Min Squats
3 Mins Boxing (30 Second Constant)
1 Min Abs
3 Mins Boxing (30 Second Constant)
1 Min Pressups
3 Mins Boxing (30 Second Constant)
1 Min Squats
3 Mins Boxing (30 Second Constant)
1 Min Abs
3 Mins Boxing (30 Second Constant)
1 Min Pressups

It was a tough one. But we managed it.

(just)

-j

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