Who’s on top?

Oof. What a weekend. The end of last week was a bit strange. I had a lot of business dinners and lunches, so I wasn’t able to get much training done. In fact I had to take Thursday and Friday off.

I made up for it on Saturday and Sunday.

Saturday:
4.2 Mile run (28 mins)
3 X 1 Min Squats
3 X 1 Min Abs

Sunday:
1 Shitty fucking game of squash against @brendanfwalsh where I played like a penis
Boxing Circuit:
3 Mins Boxing
1 Min Abs
3 Mins Boxing
1 Min Squats
3 Mins Boxing
1 Min Pushups
3 Mins Boxing
1 Min Abs
3 Mins Boxing
1 Min Squats
3 Mins Boxing
1 Min Pushups
3 Mins Boxing
1 Min Abs
3 Mins Boxing
1 Min Squats
3 Mins Boxing
1 Min Pushups

Bit full of aches this morning. It’s a beautiful day, so I may go for a light jog tonight. We pushed pretty hard on Saturday, so I think I may take it a bit lighter tonight.

-j

This entry was posted on Monday, May 31st, 2010 at 2:52 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.