Who’s on top?

Phew, that was tough. I needed to give my knees a break so I didn’t play squash last night and had a blissful night of relaxation instead. That, of course, made me feel a bit guilty, so I properly punished myself this morning by A) Cleaning, dusting and scrubbing my room/bathroom and B) doing the first boxing/circuit I’ve done in a while.

Today’s workout:

3 Minutes boxing
1 Minute Squats
3 Minutes boxing
1 Minute Abs
3 Minutes boxing
1 minute pushups
3 Minutes boxing
1 Minute Squats
3 Minutes boxing
1 Minute Abs
3 Minutes boxing
1 minute pushups
3 Minutes boxing
1 Minute Squats
3 Minutes boxing
1 Minute Abs
3 Minutes boxing
1 minute planks
3 Minutes boxing

Oof.

On the plus side, I’ve now lost 2 inches off of my waist and i don’t think I’ve ever felt as fit. If the weather holds I’ll probably go for a run tomorrow, as the squash courts are closed (damn you cricket).

But for now, I’m tired (but satisfied).

-j

This entry was posted on Saturday, May 22nd, 2010 at 8:36 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.