Archive for April, 2010

Happy Birthday, old friend.

Wednesday, April 28th, 2010

It’s my old mate mark’s 32nd birthday today.

In honour of him::

Happy Birthday

-j

Training Update

Sunday, April 25th, 2010

Well, the weekend has come and gone and I managed to do a bit of training.

Saturday:

- 4.5 mile run
- 3 X 1 minute squats
- 3 X 1 minute sprints (100 metre)
-3 X 1 minute ab planks

Sunday:

Had a great walk. Started up at the office and walked to Arthur’s Seat. Went up Salisbury Craigs and up the top of the seat, round the loch and down home. Probably about 8 miles in total.

see?

- j

Thoughts on the UK Election

Saturday, April 24th, 2010

(I’m a big fan of Talking Points Memo, and I wrote this entry over there)
This election is fascinating for so many reasons.

On the one hand you have Brown, a prime minister who hasn’t won an election, faces a strong case of labour fatigue, and has proven himself to be a weaker leader than most thought possible. (He’s turned out to be the perfect No.2 guy, and probably should have stayed as a bridesmaid)

On the right you have Cameron, slightly baby-faced, coating familiar conservative policies with a new sheen of polish, warmth and (quasi) personality. He faces the accusations of being too posh, too privileged, and too much in the coat pockets of the old Tory guard. This is particularly relevant in areas like Wales, Yorkshire and Scotland, where Thatcherism hit hardest with the breaking of the coal-mining industry.

Then of course, we have the third party – perennial ‘third-placers’ – Nick Clegg and the Liberal Democrats. Nobody ever really gives the LibDems a chance, but this election seems to be changing that by the minute.

(Ok, you probably didn’t need the brief history lesson, but it’s the morning and I’m up early)

So, my thoughts on the Election:

1. Brown may still win. This pains me as I have a £20 bet on Brown losing, but I think it’s starting to win its ugly head again. Mainly because of the debates. The strong showing that Nick Clegg has made in these debates has placed him on the front stage of this election. The Lib-Dems are riding high on the polls right now, mixing it up in the 30% range with the other two.
I think this could play for Brown. If Labour and the Tories are too close to call, the swing towards Clegg may is also a swing towards the left, away from Cameron and the Conservatives. Most pundits are predicting a minority government, but I think there is a very real potential of Clegg swinging voters towards Brown. They will claim to be voting LibDem, but be scared that this is a throw-away vote to Cameron, so will end up voting for Brown.

2. Clegg will lead to Cable. Most of us who support the LibDems wrap ourselves in the Vince Cable flag. He’s by far one of the party’s best politicians, and someone who is poised to make a big gain if the LibDems  force a coalition government. There is a lot of talk about him getting the Chancellor position. In my opinion there couldn’t be a better candidate for the job.

3. Dissatisfaction reigns. As much as I have been a supporter of the LibDems for the past ten years, the reality is simple: The only real reason the LibDems are in such a strong position right now is the overall weakness of the two other parties.  Labour has been massively burnt on issues like the Economy and the War, and the Conservatives are still fighting off the reputation of Thatcherism.

4. The debates have hurt Brown and Cameron. This probably seems obvious, but the debates are a light-year away from performing on Prime Minister’s Questions.  Brown has never really shined and these sorts of contests, but it’s been surprising how weak Cameron has been. I have to admit that I’m predisposed to disliking Cameron, but even I expected him to do better. He’s had difficulty casting himself as anything but an empty shell of soundbites, and he’s been schooled by Clegg on how to (at least appear to be) engage with the public.

Brown is doing, well, as you’d expect him to. When he sticks to substantive issues he comes off a knowledgeable, and when he puts his cheesy grin on his face, he looks pained to be there.

I still believe that this will be a minority government for the Tories. The real question will be how much momentum can the LibDems carry and, more importantly, when it comes to the day of the vote, will people actually vote for them. If they do, this could be a remarkable election in more ways than one.

training update

Wednesday, April 21st, 2010

oof. that was tough.

Tonight I was joined by Mr Mitchell for a run. He’s in a lot better shape than I am and he runs an awful lot.

It was excellent. He pushed me pretty hard.

We managed the 4 mile route nicely, ended off with a final set of sprints, and then did 3 minutes of squats.

I’m in pain.

-j

Hey guess what? I’m turning 25.

Tuesday, April 20th, 2010

again.

Ok. I guess I’m not fooling anyone here. This will be, in fact, the seventh time I have turned twenty five. I haven’t aged a day…

Funny enough, getting older doesn’t actually bother me. Things seem to get a lot better as I get older, so the reality is I’m actually enjoying it. It’s not a mid-life crisis nor is it a cry to stay young. It’s a joke I started years ago that seems to good to let go of.

But anyway, I’m turning twenty five again in a couple of weeks. I’ve decided to do something a bit more enjoyable than the traditional, well, nothing.

Step 1. 2 hours of climbing at the local Alien Rock climbing centre. I’ve never been before, but a couple of my friends do it and I’ve been looking for an excuse. It looks like quite a lot of fun.

Step 2a. BBQ. Whether it’s on the beach or it’s in a garden, if the weather is nice we’re going to BBQ the fuck out of my birthday. Yum.

Step2b. Curry. Jesus how British have I turned out to be? If the weather is shite, we’ll be going to a curry. Double yum.

Step 3. Moderately paced consumption of alcohol. I’ve been off the booze lately, so I’ll be a bit of a lightweight this year.

nice.

-j

Holy shit! Wear a condom….

Wednesday, April 14th, 2010

Made me wet myself:

ahhhhhhh the french….

-j

And the training begins…

Tuesday, April 13th, 2010

I’m in training for something. Something I can’t announce yet as I haven’t confirmed it. But I’m taking the positive view of all of this and have started training.

It’s not too bad. For the next two months I’ll be concentrating on general fitness. That means losing 15-20 pounds and building up my general fitness levels. I’m already getting better with all of the squash I’m doing, but I need to kick it up another level.

So the plan for the next two months:

Exercise:
- Squash 3-4 times/week
- Jogging 2-3 times/week

(I’m going to start off with 3.5 miles and work my way up to 8-10 miles)

Diet:
- Sun-Thurs = fresh veg, fresh meat, low carbs
- Sun-Thurs = no alcohol
- breakfast of multi-grain cereal and yakult
- Fri-Sat = day off

So I’ll need some people to come help me run.

Anyone?

-j

Today, the game is “hide and go fuck yourself”

Thursday, April 8th, 2010

It’s been that kind of day and I’m in that kind of mood.

Too much crap, not enough crap, people wanting me to do their crap….

meh.

On the other hand, I’m off the booze.

This is going to be a shitty fucking month.

-j